Cisco Nutrition Facts
2 varieties — data from USDA FoodData Central. • Category: Finfish and Shellfish Products
All Cisco Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Fish, cisco, raw | 98 | 19g | 1.9g | 0g | 0g | 55mg | 12mg | 0.4mg | 0mg | 354mg |
| Fish, cisco, smoked | 177 | 16.4g | 11.9g | 0g | 0g | 481mg | 26mg | 0.5mg | 0mg | 293mg |
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