Corn Dogs vs Oats (Includes Foods For Usda'S Food Distribution Program)
Nutrition comparison — average per 100g across all varieties
Corn Dogs
Calories
250kcal
Protein
8.6g
Fat
12g ↑
Carbs
27g
Fiber
1g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories
389kcal ↑
Protein
16.9g ↑
Fat
6.9g
Carbs
66.3g ↑
Fiber
10.6g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Corn Dogs | Oats (Includes Foods For Usda'S Food Distribution Program) | Higher |
|---|---|---|---|
| Calories | 250kcal | 389kcal | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Protein | 8.6g | 16.9g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fat | 12g | 6.9g | Corn Dogs |
| Carbs | 27g | 66.3g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fiber | 1g | 10.6g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Sodium | 668mg | 2mg | Corn Dogs |
| Calcium | 72mg | 54mg | Corn Dogs |
| Iron | 1.9mg | 4.7mg | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Vitamin C | 0.5mg | 0mg | Corn Dogs |
| Potassium | 125mg | 429mg | Oats (Includes Foods For Usda'S Food Distribution Program) |