Jellyfish vs Bananas
Nutrition comparison — average per 100g across all varieties
Jellyfish
Calories
36kcal
Protein
5.5g ↑
Fat
1.4g ↑
Carbs
0g
Fiber
0g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Jellyfish | Bananas | Higher |
|---|---|---|---|
| Calories | 36kcal | 218kcal | Bananas |
| Protein | 5.5g | 2.5g | Jellyfish |
| Fat | 1.4g | 1.1g | Jellyfish |
| Carbs | 0g | 55.6g | Bananas |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 9690mg | 2mg | Jellyfish |
| Calcium | 2mg | 14mg | Bananas |
| Iron | 2.3mg | 0.7mg | Jellyfish |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 3mg | 925mg | Bananas |