Malt Beverage vs Broccoli
Nutrition comparison — average per 100g across all varieties
Malt Beverage
Calories
37kcal ↑
Protein
0.2g
Fat
0.1g
Carbs
8.1g ↑
Fiber
0g
vs
Broccoli
Calories
29kcal
Protein
2.7g ↑
Fat
0.3g ↑
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Malt Beverage | Broccoli | Higher |
|---|---|---|---|
| Calories | 37kcal | 29kcal | Malt Beverage |
| Protein | 0.2g | 2.7g | Broccoli |
| Fat | 0.1g | 0.3g | Broccoli |
| Carbs | 8.1g | 5.5g | Malt Beverage |
| Fiber | 0g | 2.8g | Broccoli |
| Sodium | 13mg | 73mg | Broccoli |
| Calcium | 7mg | 53mg | Broccoli |
| Iron | 0.1mg | 0.7mg | Broccoli |
| Vitamin C | 0.5mg | 60.1mg | Broccoli |
| Potassium | 8mg | 251mg | Broccoli |