Mckee Baking vs Avocados
Nutrition comparison — average per 100g across all varieties
Mckee Baking
Calories
548kcal ↑
Protein
8g ↑
Fat
32.8g ↑
Carbs
55.2g ↑
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g
Carbs
8.3g
Fiber
6.4g
Full Nutrition Breakdown
| Nutrient (per 100g) | Mckee Baking | Avocados | Higher |
|---|---|---|---|
| Calories | 548kcal | 149kcal | Mckee Baking |
| Protein | 8g | 2.1g | Mckee Baking |
| Fat | 32.8g | 13.4g | Mckee Baking |
| Carbs | 55.2g | 8.3g | Mckee Baking |
| Fiber | — | 6.4g | — |
| Sodium | 223mg | 6mg | Mckee Baking |
| Calcium | — | 12mg | — |
| Iron | — | 0.4mg | — |
| Vitamin C | 2mg | 12.1mg | Avocados |
| Potassium | — | 448mg | — |