Mckee Baking vs Broccoli
Nutrition comparison — average per 100g across all varieties
Mckee Baking
Calories
548kcal ↑
Protein
8g ↑
Fat
32.8g ↑
Carbs
55.2g ↑
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g
Full Nutrition Breakdown
| Nutrient (per 100g) | Mckee Baking | Broccoli | Higher |
|---|---|---|---|
| Calories | 548kcal | 29kcal | Mckee Baking |
| Protein | 8g | 2.7g | Mckee Baking |
| Fat | 32.8g | 0.3g | Mckee Baking |
| Carbs | 55.2g | 5.5g | Mckee Baking |
| Fiber | — | 2.8g | — |
| Sodium | 223mg | 73mg | Mckee Baking |
| Calcium | — | 53mg | — |
| Iron | — | 0.7mg | — |
| Vitamin C | 2mg | 60.1mg | Broccoli |
| Potassium | — | 251mg | — |