Naranjilla (Lulo) Pulp vs Egg
Nutrition comparison — average per 100g across all varieties
Naranjilla (Lulo) Pulp
Calories
25kcal
Protein
0.4g
Fat
0.2g
Carbs
5.9g ↑
Fiber
1.1g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Naranjilla (Lulo) Pulp | Egg | Higher |
|---|---|---|---|
| Calories | 25kcal | 263kcal | Egg |
| Protein | 0.4g | 27.3g | Egg |
| Fat | 0.2g | 15.3g | Egg |
| Carbs | 5.9g | 2.2g | Naranjilla (Lulo) Pulp |
| Fiber | 1.1g | 0g | Naranjilla (Lulo) Pulp |
| Sodium | 4mg | 624mg | Egg |
| Calcium | 8mg | 94mg | Egg |
| Iron | 0.4mg | 2.7mg | Egg |
| Vitamin C | 3.2mg | 0mg | Naranjilla (Lulo) Pulp |
| Potassium | 200mg | 321mg | Egg |