Papa John'S 14" Pepperoni Pizza vs Avocados
Nutrition comparison — average per 100g across all varieties
Papa John'S 14" Pepperoni Pizza
Calories
275kcal ↑
Protein
12g ↑
Fat
11.9g
Carbs
30g ↑
Fiber
1.2g
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Papa John'S 14" Pepperoni Pizza | Avocados | Higher |
|---|---|---|---|
| Calories | 275kcal | 149kcal | Papa John'S 14" Pepperoni Pizza |
| Protein | 12g | 2.1g | Papa John'S 14" Pepperoni Pizza |
| Fat | 11.9g | 13.4g | Avocados |
| Carbs | 30g | 8.3g | Papa John'S 14" Pepperoni Pizza |
| Fiber | 1.2g | 6.4g | Avocados |
| Sodium | 671mg | 6mg | Papa John'S 14" Pepperoni Pizza |
| Calcium | 152mg | 12mg | Papa John'S 14" Pepperoni Pizza |
| Iron | 2mg | 0.4mg | Papa John'S 14" Pepperoni Pizza |
| Vitamin C | 0mg | 12.1mg | Avocados |
| Potassium | 150mg | 448mg | Avocados |