Papa John'S 14" Pepperoni Pizza vs Oats (Includes Foods For Usda'S Food Distribution Program)

Nutrition comparison — average per 100g across all varieties

Papa John'S 14" Pepperoni Pizza
Calories 275kcal
Protein 12g
Fat 11.9g ↑
Carbs 30g
Fiber 1.2g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories 389kcal ↑
Protein 16.9g ↑
Fat 6.9g
Carbs 66.3g ↑
Fiber 10.6g ↑

Full Nutrition Breakdown

Nutrient (per 100g) Papa John'S 14" Pepperoni Pizza Oats (Includes Foods For Usda'S Food Distribution Program) Higher
Calories 275kcal 389kcal Oats (Includes Foods For Usda'S Food Distribution Program)
Protein 12g 16.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Fat 11.9g 6.9g Papa John'S 14" Pepperoni Pizza
Carbs 30g 66.3g Oats (Includes Foods For Usda'S Food Distribution Program)
Fiber 1.2g 10.6g Oats (Includes Foods For Usda'S Food Distribution Program)
Sodium 671mg 2mg Papa John'S 14" Pepperoni Pizza
Calcium 152mg 54mg Papa John'S 14" Pepperoni Pizza
Iron 2mg 4.7mg Oats (Includes Foods For Usda'S Food Distribution Program)
Vitamin C 0mg 0mg Equal
Potassium 150mg 429mg Oats (Includes Foods For Usda'S Food Distribution Program)