Pate De Foie Gras vs Avocados
Nutrition comparison — average per 100g across all varieties
Pate De Foie Gras
Calories
462kcal ↑
Protein
11.4g ↑
Fat
43.8g ↑
Carbs
4.7g
Fiber
0g
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g
Carbs
8.3g ↑
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Pate De Foie Gras | Avocados | Higher |
|---|---|---|---|
| Calories | 462kcal | 149kcal | Pate De Foie Gras |
| Protein | 11.4g | 2.1g | Pate De Foie Gras |
| Fat | 43.8g | 13.4g | Pate De Foie Gras |
| Carbs | 4.7g | 8.3g | Avocados |
| Fiber | 0g | 6.4g | Avocados |
| Sodium | 697mg | 6mg | Pate De Foie Gras |
| Calcium | 70mg | 12mg | Pate De Foie Gras |
| Iron | 5.5mg | 0.4mg | Pate De Foie Gras |
| Vitamin C | 2mg | 12.1mg | Avocados |
| Potassium | 138mg | 448mg | Avocados |