Pate De Foie Gras vs Broccoli
Nutrition comparison — average per 100g across all varieties
Pate De Foie Gras
Calories
462kcal ↑
Protein
11.4g ↑
Fat
43.8g ↑
Carbs
4.7g
Fiber
0g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g ↑
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Pate De Foie Gras | Broccoli | Higher |
|---|---|---|---|
| Calories | 462kcal | 29kcal | Pate De Foie Gras |
| Protein | 11.4g | 2.7g | Pate De Foie Gras |
| Fat | 43.8g | 0.3g | Pate De Foie Gras |
| Carbs | 4.7g | 5.5g | Broccoli |
| Fiber | 0g | 2.8g | Broccoli |
| Sodium | 697mg | 73mg | Pate De Foie Gras |
| Calcium | 70mg | 53mg | Pate De Foie Gras |
| Iron | 5.5mg | 0.7mg | Pate De Foie Gras |
| Vitamin C | 2mg | 60.1mg | Broccoli |
| Potassium | 138mg | 251mg | Broccoli |