Silk Coffee vs Chicken
Nutrition comparison — average per 100g across all varieties
Silk Coffee
Calories
62kcal
Protein
2.1g
Fat
1.4g
Carbs
10.3g ↑
Fiber
0g
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Silk Coffee | Chicken | Higher |
|---|---|---|---|
| Calories | 62kcal | 219kcal | Chicken |
| Protein | 2.1g | 23.2g | Chicken |
| Fat | 1.4g | 12.9g | Chicken |
| Carbs | 10.3g | 1.4g | Silk Coffee |
| Fiber | 0g | 0.1g | Chicken |
| Sodium | 41mg | 165mg | Chicken |
| Calcium | 123mg | 16mg | Silk Coffee |
| Iron | 0mg | 1.7mg | Chicken |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 132mg | 223mg | Chicken |