Silk Original Creamer vs Chicken
Nutrition comparison — average per 100g across all varieties
Silk Original Creamer
Calories
100kcal
Protein
0g
Fat
6.7g
Carbs
6.7g ↑
Fiber
0g
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Silk Original Creamer | Chicken | Higher |
|---|---|---|---|
| Calories | 100kcal | 219kcal | Chicken |
| Protein | 0g | 23.2g | Chicken |
| Fat | 6.7g | 12.9g | Chicken |
| Carbs | 6.7g | 1.4g | Silk Original Creamer |
| Fiber | 0g | 0.1g | Chicken |
| Sodium | 67mg | 165mg | Chicken |
| Calcium | 0mg | 16mg | Chicken |
| Iron | 0mg | 1.7mg | Chicken |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | — | 223mg | — |