Toddler Drink vs Bananas
Nutrition comparison — average per 100g across all varieties
Toddler Drink
Calories
512kcal ↑
Protein
13.9g ↑
Fat
26g ↑
Carbs
55.7g ↑
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g
Fiber
6.3g
Full Nutrition Breakdown
| Nutrient (per 100g) | Toddler Drink | Bananas | Higher |
|---|---|---|---|
| Calories | 512kcal | 218kcal | Toddler Drink |
| Protein | 13.9g | 2.5g | Toddler Drink |
| Fat | 26g | 1.1g | Toddler Drink |
| Carbs | 55.7g | 55.6g | Toddler Drink |
| Fiber | — | 6.3g | — |
| Sodium | 230mg | 2mg | Toddler Drink |
| Calcium | 470mg | 14mg | Toddler Drink |
| Iron | 9mg | 0.7mg | Toddler Drink |
| Vitamin C | 60mg | 7.9mg | Toddler Drink |
| Potassium | 550mg | 925mg | Bananas |