Toddler Drink vs Egg
Nutrition comparison — average per 100g across all varieties
Toddler Drink
Calories
512kcal ↑
Protein
13.9g
Fat
26g ↑
Carbs
55.7g ↑
vs
Egg
Calories
263kcal
Protein
27.3g ↑
Fat
15.3g
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Toddler Drink | Egg | Higher |
|---|---|---|---|
| Calories | 512kcal | 263kcal | Toddler Drink |
| Protein | 13.9g | 27.3g | Egg |
| Fat | 26g | 15.3g | Toddler Drink |
| Carbs | 55.7g | 2.2g | Toddler Drink |
| Fiber | — | 0g | — |
| Sodium | 230mg | 624mg | Egg |
| Calcium | 470mg | 94mg | Toddler Drink |
| Iron | 9mg | 2.7mg | Toddler Drink |
| Vitamin C | 60mg | 0mg | Toddler Drink |
| Potassium | 550mg | 321mg | Toddler Drink |