Guava nectar, with sucralose, canned vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Guava nectar, with sucralose, canned
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Guava nectar, with sucralose, canned | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 48 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 21% more |
| Protein | 0.3 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Carbs | 13.3 g ★ | 4.8 g | Guava nectar, with sucralose, canned has 177% more |
| Fat | 0.07 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Fiber | 1.2 g ★ | 0 g | Guava nectar, with sucralose, canned has 0% more |
| Sugar | 10.15 g | 5.05 g ★ | Guava nectar, with sucralose, canned has 101% more |
| Sodium | 6 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Calcium | 8 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Iron | 0.54 mg ★ | 0.03 mg | Guava nectar, with sucralose, canned has 1700% more |
| Vitamin C | 21.3 mg ★ | 0 mg | Guava nectar, with sucralose, canned has 0% more |
| Potassium | 33 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 75% more |
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Compare whole food groups for a cleaner, averaged breakdown.