Headcheese, pork vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Headcheese, pork
3 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Headcheese, pork | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 157 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 5% more |
| Protein | 13.83 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 55% more |
| Fat | 10.9 g | 3.57 g ★ | Headcheese, pork has 205% more |
| Sodium | 941 mg | 74 mg ★ | Headcheese, pork has 1172% more |
| Calcium | 16 mg ★ | 15 mg | Headcheese, pork has 7% more |
| Iron | 1.5 mg ★ | 1.04 mg | Headcheese, pork has 44% more |
| Potassium | 31 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 88% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.