Headcheese, pork vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Headcheese, pork
2 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Headcheese, pork | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 157 kcal | 153 kcal ★ | Headcheese, pork has 3% more |
| Protein | 13.83 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 44% more |
| Fat | 10.9 g | 5.28 g ★ | Headcheese, pork has 106% more |
| Sodium | 941 mg | 90 mg ★ | Headcheese, pork has 946% more |
| Calcium | 16 mg ★ | 8 mg | Headcheese, pork has 100% more |
| Iron | 1.5 mg ★ | 0.45 mg | Headcheese, pork has 233% more |
| Potassium | 31 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 93% more |
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