Headcheese, pork vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Headcheese, pork
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Headcheese, pork | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 157 kcal | 130 kcal ★ | Headcheese, pork has 21% more |
| Protein | 13.83 g ★ | 2.69 g | Headcheese, pork has 414% more |
| Carbs | 0 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 10.9 g | 0.28 g ★ | Headcheese, pork has 3793% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 941 mg | 382 mg ★ | Headcheese, pork has 146% more |
| Calcium | 16 mg ★ | 10 mg | Headcheese, pork has 60% more |
| Iron | 1.5 mg ★ | 0.2 mg | Headcheese, pork has 650% more |
| Potassium | 31 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 11% more |
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