HORMEL Canadian Style Bacon vs Quinoa, cooked
Nutrition comparison per 100g
🏆
HORMEL Canadian Style Bacon
3 wins
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Quinoa, cooked
8 wins
| Nutrient | HORMEL Canadian Style Bacon | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 122 kcal | 120 kcal ★ | HORMEL Canadian Style Bacon has 2% more |
| Protein | 16.88 g ★ | 4.4 g | HORMEL Canadian Style Bacon has 284% more |
| Carbs | 1.87 g | 21.3 g ★ | Quinoa, cooked has 91% more |
| Fat | 4.94 g | 1.92 g ★ | HORMEL Canadian Style Bacon has 157% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 1.43 g | 0.87 g ★ | HORMEL Canadian Style Bacon has 64% more |
| Sodium | 1016 mg | 7 mg ★ | HORMEL Canadian Style Bacon has 14414% more |
| Calcium | 6 mg | 17 mg ★ | Quinoa, cooked has 65% more |
| Iron | 0.9 mg | 1.49 mg ★ | Quinoa, cooked has 40% more |
| Vitamin C | 1.4 mg ★ | 0 mg | HORMEL Canadian Style Bacon has 0% more |
| Potassium | 279 mg ★ | 172 mg | HORMEL Canadian Style Bacon has 62% more |
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Compare whole food groups for a cleaner, averaged breakdown.