HORMEL Canadian Style Bacon vs Spinach, raw
Nutrition comparison per 100g
🏆
HORMEL Canadian Style Bacon
1 wins
🏆
Spinach, raw
10 wins
| Nutrient | HORMEL Canadian Style Bacon | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 122 kcal | 23 kcal ★ | HORMEL Canadian Style Bacon has 430% more |
| Protein | 16.88 g ★ | 2.86 g | HORMEL Canadian Style Bacon has 490% more |
| Carbs | 1.87 g | 3.63 g ★ | Spinach, raw has 48% more |
| Fat | 4.94 g | 0.39 g ★ | HORMEL Canadian Style Bacon has 1167% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 1.43 g | 0.42 g ★ | HORMEL Canadian Style Bacon has 240% more |
| Sodium | 1016 mg | 79 mg ★ | HORMEL Canadian Style Bacon has 1186% more |
| Calcium | 6 mg | 99 mg ★ | Spinach, raw has 94% more |
| Iron | 0.9 mg | 2.71 mg ★ | Spinach, raw has 67% more |
| Vitamin C | 1.4 mg | 28.1 mg ★ | Spinach, raw has 95% more |
| Potassium | 279 mg | 558 mg ★ | Spinach, raw has 50% more |
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Compare whole food groups for a cleaner, averaged breakdown.