Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder
7 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
4 wins
| Nutrient | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 501 kcal | 114 kcal ★ | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder has 339% more |
| Protein | 11.1 g ★ | 9.02 g | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder has 23% more |
| Carbs | 56.3 g ★ | 19.54 g | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder has 188% more |
| Fat | 25.7 g | 0.38 g ★ | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder has 6663% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 56.3 g | 1.8 g ★ | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder has 3028% more |
| Sodium | 138 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 42% more |
| Calcium | 956 mg ★ | 19 mg | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder has 4932% more |
| Iron | 10 mg ★ | 3.33 mg | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder has 200% more |
| Vitamin C | 61 mg ★ | 1.5 mg | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder has 3967% more |
| Potassium | 553 mg ★ | 369 mg | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder has 50% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.