Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed vs Spinach, raw
Nutrition comparison per 100g
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Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed
2 wins
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Spinach, raw
9 wins
| Nutrient | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 66 kcal | 23 kcal ★ | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed has 187% more |
| Protein | 1.44 g | 2.86 g ★ | Spinach, raw has 50% more |
| Carbs | 7.39 g ★ | 3.63 g | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed has 104% more |
| Fat | 3.37 g | 0.39 g ★ | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed has 764% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 7.34 g | 0.42 g ★ | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed has 1648% more |
| Sodium | 18 mg ★ | 79 mg | Spinach, raw has 77% more |
| Calcium | 44 mg | 99 mg ★ | Spinach, raw has 56% more |
| Iron | 0.98 mg | 2.71 mg ★ | Spinach, raw has 64% more |
| Vitamin C | 10 mg | 28.1 mg ★ | Spinach, raw has 64% more |
| Potassium | 71 mg | 558 mg ★ | Spinach, raw has 87% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.