Infant formula, GERBER, GOOD START 2 SOY, with iron, powder vs Nuts, almonds
Nutrition comparison per 100g
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Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
6 wins
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Nuts, almonds
5 wins
| Nutrient | Infant formula, GERBER, GOOD START 2 SOY, with iron, powder | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 501 kcal ★ | 579 kcal | Nuts, almonds has 13% more |
| Protein | 12.5 g | 21.15 g ★ | Nuts, almonds has 41% more |
| Carbs | 55.6 g ★ | 21.55 g | Infant formula, GERBER, GOOD START 2 SOY, with iron, powder has 158% more |
| Fat | 25.6 g ★ | 49.93 g | Nuts, almonds has 49% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 55.6 g | 4.35 g ★ | Infant formula, GERBER, GOOD START 2 SOY, with iron, powder has 1178% more |
| Sodium | 200 mg | 1 mg ★ | Infant formula, GERBER, GOOD START 2 SOY, with iron, powder has 19900% more |
| Calcium | 526 mg ★ | 269 mg | Infant formula, GERBER, GOOD START 2 SOY, with iron, powder has 96% more |
| Iron | 9 mg ★ | 3.71 mg | Infant formula, GERBER, GOOD START 2 SOY, with iron, powder has 143% more |
| Vitamin C | 60 mg ★ | 0 mg | Infant formula, GERBER, GOOD START 2 SOY, with iron, powder has 0% more |
| Potassium | 581 mg | 733 mg ★ | Nuts, almonds has 21% more |
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Compare whole food groups for a cleaner, averaged breakdown.