Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed vs Spinach, raw
Nutrition comparison per 100g
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Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed
3 wins
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Spinach, raw
8 wins
| Nutrient | Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 65 kcal | 23 kcal ★ | Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed has 183% more |
| Protein | 1.84 g | 2.86 g ★ | Spinach, raw has 36% more |
| Carbs | 7.15 g ★ | 3.63 g | Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed has 97% more |
| Fat | 3.28 g | 0.39 g ★ | Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed has 741% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 7.14 g | 0.42 g ★ | Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed has 1600% more |
| Sodium | 26 mg ★ | 79 mg | Spinach, raw has 67% more |
| Calcium | 125 mg ★ | 99 mg | Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed has 26% more |
| Iron | 1.31 mg | 2.71 mg ★ | Spinach, raw has 52% more |
| Vitamin C | 7.9 mg | 28.1 mg ★ | Spinach, raw has 72% more |
| Potassium | 76 mg | 558 mg ★ | Spinach, raw has 86% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.