Infant formula, GERBER, GOOD START, PROTECT PLUS, powder vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Infant formula, GERBER, GOOD START, PROTECT PLUS, powder
7 wins
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Lentils, mature seeds, cooked, boiled, with salt
4 wins
| Nutrient | Infant formula, GERBER, GOOD START, PROTECT PLUS, powder | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 512 kcal | 114 kcal ★ | Infant formula, GERBER, GOOD START, PROTECT PLUS, powder has 349% more |
| Protein | 11.3 g ★ | 9.02 g | Infant formula, GERBER, GOOD START, PROTECT PLUS, powder has 25% more |
| Carbs | 57 g ★ | 19.54 g | Infant formula, GERBER, GOOD START, PROTECT PLUS, powder has 192% more |
| Fat | 26.1 g | 0.38 g ★ | Infant formula, GERBER, GOOD START, PROTECT PLUS, powder has 6768% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 57 g | 1.8 g ★ | Infant formula, GERBER, GOOD START, PROTECT PLUS, powder has 3067% more |
| Sodium | 138 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 42% more |
| Calcium | 343 mg ★ | 19 mg | Infant formula, GERBER, GOOD START, PROTECT PLUS, powder has 1705% more |
| Iron | 7.7 mg ★ | 3.33 mg | Infant formula, GERBER, GOOD START, PROTECT PLUS, powder has 131% more |
| Vitamin C | 51 mg ★ | 1.5 mg | Infant formula, GERBER, GOOD START, PROTECT PLUS, powder has 3300% more |
| Potassium | 553 mg ★ | 369 mg | Infant formula, GERBER, GOOD START, PROTECT PLUS, powder has 50% more |
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Compare whole food groups for a cleaner, averaged breakdown.