Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA
7 wins
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Lentils, mature seeds, cooked, boiled, with salt
4 wins
| Nutrient | Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 504 kcal | 114 kcal ★ | Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA has 342% more |
| Protein | 12.4 g ★ | 9.02 g | Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA has 37% more |
| Carbs | 57.4 g ★ | 19.54 g | Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA has 194% more |
| Fat | 25 g | 0.38 g ★ | Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA has 6479% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 56.03 g | 1.8 g ★ | Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA has 3013% more |
| Sodium | 200 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 16% more |
| Calcium | 390 mg ★ | 19 mg | Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA has 1953% more |
| Iron | 9.16 mg ★ | 3.33 mg | Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA has 175% more |
| Vitamin C | 60 mg ★ | 1.5 mg | Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA has 3900% more |
| Potassium | 540 mg ★ | 369 mg | Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA has 46% more |
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Compare whole food groups for a cleaner, averaged breakdown.