Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA vs Spinach, raw

Nutrition comparison per 100g

🏆
Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA
5 wins
🏆
Spinach, raw
6 wins
Nutrient Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA Spinach, raw Difference
Calories 504 kcal 23 kcal Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA has 2091% more
Protein 12.4 g 2.86 g Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA has 334% more
Carbs 57.4 g 3.63 g Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA has 1481% more
Fat 25 g 0.39 g Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA has 6310% more
Fiber 0 g 2.2 g Spinach, raw has 100% more
Sugar 56.03 g 0.42 g Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA has 13240% more
Sodium 200 mg 79 mg Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA has 153% more
Calcium 390 mg 99 mg Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA has 294% more
Iron 9.16 mg 2.71 mg Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA has 238% more
Vitamin C 60 mg 28.1 mg Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA has 114% more
Potassium 540 mg 558 mg Spinach, raw has 3% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.