Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA vs Spinach, raw
Nutrition comparison per 100g
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Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA
2 wins
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Spinach, raw
9 wins
| Nutrient | Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 73 kcal | 23 kcal ★ | Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA has 217% more |
| Protein | 2 g | 2.86 g ★ | Spinach, raw has 30% more |
| Carbs | 7.73 g ★ | 3.63 g | Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA has 113% more |
| Fat | 3.8 g | 0.39 g ★ | Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA has 874% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 3.2 g | 0.42 g ★ | Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA has 662% more |
| Sodium | 27 mg ★ | 79 mg | Spinach, raw has 66% more |
| Calcium | 86 mg | 99 mg ★ | Spinach, raw has 13% more |
| Iron | 1.28 mg | 2.71 mg ★ | Spinach, raw has 53% more |
| Vitamin C | 11.5 mg | 28.1 mg ★ | Spinach, raw has 59% more |
| Potassium | 76 mg | 558 mg ★ | Spinach, raw has 86% more |
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Compare whole food groups for a cleaner, averaged breakdown.