Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA
7 wins
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Lentils, mature seeds, cooked, boiled, with salt
4 wins
| Nutrient | Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 505 kcal | 114 kcal ★ | Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA has 343% more |
| Protein | 13.9 g ★ | 9.02 g | Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA has 54% more |
| Carbs | 53.8 g ★ | 19.54 g | Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA has 175% more |
| Fat | 26 g | 0.38 g ★ | Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA has 6742% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 34 g | 1.8 g ★ | Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA has 1789% more |
| Sodium | 184 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 23% more |
| Calcium | 600 mg ★ | 19 mg | Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA has 3058% more |
| Iron | 8.9 mg ★ | 3.33 mg | Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA has 167% more |
| Vitamin C | 79 mg ★ | 1.5 mg | Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA has 5167% more |
| Potassium | 520 mg ★ | 369 mg | Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA has 41% more |
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Compare whole food groups for a cleaner, averaged breakdown.