Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA vs Quinoa, cooked
Nutrition comparison per 100g
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Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA
6 wins
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Quinoa, cooked
5 wins
| Nutrient | Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 505 kcal | 120 kcal ★ | Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA has 321% more |
| Protein | 13.9 g ★ | 4.4 g | Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA has 216% more |
| Carbs | 53.8 g ★ | 21.3 g | Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA has 153% more |
| Fat | 26 g | 1.92 g ★ | Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA has 1254% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 34 g | 0.87 g ★ | Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA has 3808% more |
| Sodium | 184 mg | 7 mg ★ | Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA has 2529% more |
| Calcium | 600 mg ★ | 17 mg | Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA has 3429% more |
| Iron | 8.9 mg ★ | 1.49 mg | Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA has 497% more |
| Vitamin C | 79 mg ★ | 0 mg | Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA has 0% more |
| Potassium | 520 mg ★ | 172 mg | Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA has 202% more |
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Compare whole food groups for a cleaner, averaged breakdown.