Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder
7 wins
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Lentils, mature seeds, cooked, boiled, with salt
4 wins
| Nutrient | Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 476 kcal | 114 kcal ★ | Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder has 318% more |
| Protein | 15.7 g ★ | 9.02 g | Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder has 74% more |
| Carbs | 56 g ★ | 19.54 g | Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder has 187% more |
| Fat | 21 g | 0.38 g ★ | Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder has 5426% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 5.4 g | 1.8 g ★ | Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder has 200% more |
| Sodium | 171 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 28% more |
| Calcium | 930 mg ★ | 19 mg | Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder has 4795% more |
| Iron | 9.5 mg ★ | 3.33 mg | Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder has 185% more |
| Vitamin C | 57 mg ★ | 1.5 mg | Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder has 3700% more |
| Potassium | 570 mg ★ | 369 mg | Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder has 54% more |
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Compare whole food groups for a cleaner, averaged breakdown.