Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder vs Spinach, raw
Nutrition comparison per 100g
🏆
Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder
6 wins
🏆
Spinach, raw
5 wins
| Nutrient | Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 476 kcal | 23 kcal ★ | Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder has 1970% more |
| Protein | 15.7 g ★ | 2.86 g | Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder has 449% more |
| Carbs | 56 g ★ | 3.63 g | Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder has 1443% more |
| Fat | 21 g | 0.39 g ★ | Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder has 5285% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 5.4 g | 0.42 g ★ | Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder has 1186% more |
| Sodium | 171 mg | 79 mg ★ | Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder has 116% more |
| Calcium | 930 mg ★ | 99 mg | Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder has 839% more |
| Iron | 9.5 mg ★ | 2.71 mg | Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder has 251% more |
| Vitamin C | 57 mg ★ | 28.1 mg | Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder has 103% more |
| Potassium | 570 mg ★ | 558 mg | Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder has 2% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.