Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted
6 wins
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Avocados, raw, all commercial varieties
5 wins
| Nutrient | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 514 kcal | 160 kcal ★ | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 221% more |
| Protein | 10.5 g ★ | 2 g | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 425% more |
| Carbs | 57.2 g ★ | 8.53 g | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 571% more |
| Fat | 27 g | 14.66 g ★ | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 84% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 53 g | 0.66 g ★ | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 7930% more |
| Sodium | 135 mg | 7 mg ★ | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 1829% more |
| Calcium | 390 mg ★ | 12 mg | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 3150% more |
| Iron | 9 mg ★ | 0.55 mg | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 1536% more |
| Vitamin C | 60 mg ★ | 10 mg | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 500% more |
| Potassium | 540 mg ★ | 485 mg | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 11% more |
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Compare whole food groups for a cleaner, averaged breakdown.