Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted vs Nuts, almonds
Nutrition comparison per 100g
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Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted
6 wins
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Nuts, almonds
5 wins
| Nutrient | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 514 kcal ★ | 579 kcal | Nuts, almonds has 11% more |
| Protein | 10.5 g | 21.15 g ★ | Nuts, almonds has 50% more |
| Carbs | 57.2 g ★ | 21.55 g | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 165% more |
| Fat | 27 g ★ | 49.93 g | Nuts, almonds has 46% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 53 g | 4.35 g ★ | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 1118% more |
| Sodium | 135 mg | 1 mg ★ | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 13400% more |
| Calcium | 390 mg ★ | 269 mg | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 45% more |
| Iron | 9 mg ★ | 3.71 mg | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 143% more |
| Vitamin C | 60 mg ★ | 0 mg | Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted has 0% more |
| Potassium | 540 mg | 733 mg ★ | Nuts, almonds has 26% more |
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Compare whole food groups for a cleaner, averaged breakdown.