Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder
4 wins
🏆
Avocados, raw, all commercial varieties
7 wins
| Nutrient | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 68 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 58% more |
| Protein | 1.51 g | 2 g ★ | Avocados, raw, all commercial varieties has 25% more |
| Carbs | 7.6 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 11% more |
| Fat | 3.5 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 76% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 1.53 g | 0.66 g ★ | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder has 132% more |
| Sodium | 24 mg | 7 mg ★ | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder has 243% more |
| Calcium | 54 mg ★ | 12 mg | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder has 350% more |
| Iron | 1.18 mg ★ | 0.55 mg | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder has 115% more |
| Vitamin C | 7.9 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 21% more |
| Potassium | 71 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 85% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.