Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder vs Quinoa, cooked
Nutrition comparison per 100g
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Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder
3 wins
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Quinoa, cooked
8 wins
| Nutrient | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 68 kcal ★ | 120 kcal | Quinoa, cooked has 43% more |
| Protein | 1.51 g | 4.4 g ★ | Quinoa, cooked has 66% more |
| Carbs | 7.6 g | 21.3 g ★ | Quinoa, cooked has 64% more |
| Fat | 3.5 g | 1.92 g ★ | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder has 82% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 1.53 g | 0.87 g ★ | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder has 76% more |
| Sodium | 24 mg | 7 mg ★ | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder has 243% more |
| Calcium | 54 mg ★ | 17 mg | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder has 218% more |
| Iron | 1.18 mg | 1.49 mg ★ | Quinoa, cooked has 21% more |
| Vitamin C | 7.9 mg ★ | 0 mg | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder has 0% more |
| Potassium | 71 mg | 172 mg ★ | Quinoa, cooked has 59% more |
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Compare whole food groups for a cleaner, averaged breakdown.