Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 68 kcal ★ | 90 kcal | Sweet potato, cooked, baked in skin, flesh, without salt has 24% more |
| Protein | 1.51 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 25% more |
| Carbs | 7.6 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 63% more |
| Fat | 3.5 g | 0.15 g ★ | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder has 2233% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 1.53 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 76% more |
| Sodium | 24 mg ★ | 36 mg | Sweet potato, cooked, baked in skin, flesh, without salt has 33% more |
| Calcium | 54 mg ★ | 38 mg | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder has 42% more |
| Iron | 1.18 mg ★ | 0.69 mg | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder has 71% more |
| Vitamin C | 7.9 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 60% more |
| Potassium | 71 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 85% more |
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Compare whole food groups for a cleaner, averaged breakdown.