Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted vs Sweet potato, cooked, baked in skin, flesh, without salt

Nutrition comparison per 100g

🏆
Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted
4 wins
🏆
Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
Nutrient Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted Sweet potato, cooked, baked in skin, flesh, without salt Difference
Calories 68 kcal 90 kcal Sweet potato, cooked, baked in skin, flesh, without salt has 24% more
Protein 1.31 g 2.01 g Sweet potato, cooked, baked in skin, flesh, without salt has 35% more
Carbs 7.86 g 20.71 g Sweet potato, cooked, baked in skin, flesh, without salt has 62% more
Fat 3.5 g 0.15 g Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted has 2233% more
Fiber 0 g 3.3 g Sweet potato, cooked, baked in skin, flesh, without salt has 100% more
Sugar 7 g 6.48 g Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted has 8% more
Sodium 18 mg 36 mg Sweet potato, cooked, baked in skin, flesh, without salt has 50% more
Calcium 51 mg 38 mg Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted has 34% more
Iron 1.18 mg 0.69 mg Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted has 71% more
Vitamin C 7.9 mg 19.6 mg Sweet potato, cooked, baked in skin, flesh, without salt has 60% more
Potassium 71 mg 475 mg Sweet potato, cooked, baked in skin, flesh, without salt has 85% more

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Compare whole food groups for a cleaner, averaged breakdown.