Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA vs Spinach, raw
Nutrition comparison per 100g
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Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA
6 wins
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Spinach, raw
5 wins
| Nutrient | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 511 kcal | 23 kcal ★ | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA has 2122% more |
| Protein | 10.8 g ★ | 2.86 g | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA has 278% more |
| Carbs | 56.2 g ★ | 3.63 g | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA has 1448% more |
| Fat | 27 g | 0.39 g ★ | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA has 6823% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 56 g | 0.42 g ★ | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA has 13233% more |
| Sodium | 139 mg | 79 mg ★ | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA has 76% more |
| Calcium | 400 mg ★ | 99 mg | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA has 304% more |
| Iron | 9.3 mg ★ | 2.71 mg | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA has 243% more |
| Vitamin C | 62 mg ★ | 28.1 mg | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA has 121% more |
| Potassium | 560 mg ★ | 558 mg | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA has 0% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.