Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 64 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 60% more |
| Protein | 1.38 g | 2 g ★ | Avocados, raw, all commercial varieties has 31% more |
| Carbs | 7.1 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 17% more |
| Fat | 3.5 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 76% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 7.1 g | 0.66 g ★ | Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA has 976% more |
| Sodium | 18 mg | 7 mg ★ | Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA has 157% more |
| Calcium | 51 mg ★ | 12 mg | Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA has 325% more |
| Iron | 1.18 mg ★ | 0.55 mg | Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA has 115% more |
| Vitamin C | 7.9 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 21% more |
| Potassium | 71 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 85% more |
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Compare whole food groups for a cleaner, averaged breakdown.