Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 64 kcal ★ | 90 kcal | Sweet potato, cooked, baked in skin, flesh, without salt has 29% more |
| Protein | 1.38 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 31% more |
| Carbs | 7.1 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 66% more |
| Fat | 3.5 g | 0.15 g ★ | Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA has 2233% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 7.1 g | 6.48 g ★ | Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA has 10% more |
| Sodium | 18 mg ★ | 36 mg | Sweet potato, cooked, baked in skin, flesh, without salt has 50% more |
| Calcium | 51 mg ★ | 38 mg | Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA has 34% more |
| Iron | 1.18 mg ★ | 0.69 mg | Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA has 71% more |
| Vitamin C | 7.9 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 60% more |
| Potassium | 71 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 85% more |
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Compare whole food groups for a cleaner, averaged breakdown.