Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder vs Spinach, raw
Nutrition comparison per 100g
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Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
5 wins
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Spinach, raw
6 wins
| Nutrient | Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 516 kcal | 23 kcal ★ | Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder has 2143% more |
| Protein | 10.7 g ★ | 2.86 g | Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder has 274% more |
| Carbs | 57.6 g ★ | 3.63 g | Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder has 1487% more |
| Fat | 27 g | 0.39 g ★ | Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder has 6823% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 54 g | 0.42 g ★ | Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder has 12757% more |
| Sodium | 138 mg | 79 mg ★ | Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder has 75% more |
| Calcium | 400 mg ★ | 99 mg | Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder has 304% more |
| Iron | 9.2 mg ★ | 2.71 mg | Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder has 239% more |
| Vitamin C | 61 mg ★ | 28.1 mg | Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder has 117% more |
| Potassium | 550 mg | 558 mg ★ | Spinach, raw has 1% more |
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Compare whole food groups for a cleaner, averaged breakdown.