Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron vs Spinach, raw

Nutrition comparison per 100g

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Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron
3 wins
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Spinach, raw
8 wins
Nutrient Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron Spinach, raw Difference
Calories 67 kcal 23 kcal Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron has 191% more
Protein 1.97 g 2.86 g Spinach, raw has 31% more
Carbs 7.19 g 3.63 g Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron has 98% more
Fat 3.34 g 0.39 g Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron has 756% more
Fiber 0 g 2.2 g Spinach, raw has 100% more
Sugar 7.21 g 0.42 g Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron has 1617% more
Sodium 38 mg 79 mg Spinach, raw has 52% more
Calcium 108 mg 99 mg Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron has 9% more
Iron 0.33 mg 2.71 mg Spinach, raw has 88% more
Vitamin C 13.1 mg 28.1 mg Spinach, raw has 53% more
Potassium 64 mg 558 mg Spinach, raw has 89% more

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