Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA
7 wins
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Avocados, raw, all commercial varieties
4 wins
| Nutrient | Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 101 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 37% more |
| Protein | 3.2 g ★ | 2 g | Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA has 60% more |
| Carbs | 11.13 g ★ | 8.53 g | Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA has 30% more |
| Fat | 4.8 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 67% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 2 g | 0.66 g ★ | Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA has 203% more |
| Sodium | 68 mg | 7 mg ★ | Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA has 871% more |
| Calcium | 159 mg ★ | 12 mg | Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA has 1225% more |
| Iron | 1.74 mg ★ | 0.55 mg | Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA has 216% more |
| Vitamin C | 19.3 mg ★ | 10 mg | Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA has 93% more |
| Potassium | 95 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 80% more |
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