Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA vs Nuts, almonds
Nutrition comparison per 100g
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Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA
4 wins
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Nuts, almonds
7 wins
| Nutrient | Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 101 kcal ★ | 579 kcal | Nuts, almonds has 83% more |
| Protein | 3.2 g | 21.15 g ★ | Nuts, almonds has 85% more |
| Carbs | 11.13 g | 21.55 g ★ | Nuts, almonds has 48% more |
| Fat | 4.8 g ★ | 49.93 g | Nuts, almonds has 90% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 2 g ★ | 4.35 g | Nuts, almonds has 54% more |
| Sodium | 68 mg | 1 mg ★ | Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA has 6700% more |
| Calcium | 159 mg | 269 mg ★ | Nuts, almonds has 41% more |
| Iron | 1.74 mg | 3.71 mg ★ | Nuts, almonds has 53% more |
| Vitamin C | 19.3 mg ★ | 0 mg | Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA has 0% more |
| Potassium | 95 mg | 733 mg ★ | Nuts, almonds has 87% more |
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Compare whole food groups for a cleaner, averaged breakdown.