Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA vs Quinoa, cooked
Nutrition comparison per 100g
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Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA
4 wins
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Quinoa, cooked
7 wins
| Nutrient | Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 101 kcal ★ | 120 kcal | Quinoa, cooked has 16% more |
| Protein | 3.2 g | 4.4 g ★ | Quinoa, cooked has 27% more |
| Carbs | 11.13 g | 21.3 g ★ | Quinoa, cooked has 48% more |
| Fat | 4.8 g | 1.92 g ★ | Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA has 150% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 2 g | 0.87 g ★ | Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA has 130% more |
| Sodium | 68 mg | 7 mg ★ | Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA has 871% more |
| Calcium | 159 mg ★ | 17 mg | Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA has 835% more |
| Iron | 1.74 mg ★ | 1.49 mg | Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA has 17% more |
| Vitamin C | 19.3 mg ★ | 0 mg | Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA has 0% more |
| Potassium | 95 mg | 172 mg ★ | Quinoa, cooked has 45% more |
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Compare whole food groups for a cleaner, averaged breakdown.