Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 63 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 45% more |
| Protein | 2.2 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 76% more |
| Carbs | 6.2 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 68% more |
| Fat | 3.3 g | 0.38 g ★ | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed has 768% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 3.6 g | 1.8 g ★ | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed has 100% more |
| Sodium | 46 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 81% more |
| Calcium | 108 mg ★ | 19 mg | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed has 468% more |
| Iron | 1.18 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 65% more |
| Vitamin C | 13.1 mg ★ | 1.5 mg | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed has 773% more |
| Potassium | 64 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 83% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.