Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed vs Spinach, raw
Nutrition comparison per 100g
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Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed
3 wins
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Spinach, raw
8 wins
| Nutrient | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 81 kcal | 23 kcal ★ | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed has 252% more |
| Protein | 2.6 g | 2.86 g ★ | Spinach, raw has 9% more |
| Carbs | 8.88 g ★ | 3.63 g | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed has 145% more |
| Fat | 3.9 g | 0.39 g ★ | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed has 900% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 4.2 g | 0.42 g ★ | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed has 900% more |
| Sodium | 55 mg ★ | 79 mg | Spinach, raw has 30% more |
| Calcium | 129 mg ★ | 99 mg | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed has 30% more |
| Iron | 1.4 mg | 2.71 mg ★ | Spinach, raw has 48% more |
| Vitamin C | 15.6 mg | 28.1 mg ★ | Spinach, raw has 44% more |
| Potassium | 76 mg | 558 mg ★ | Spinach, raw has 86% more |
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