Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted vs Spinach, raw
Nutrition comparison per 100g
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Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted
3 wins
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Spinach, raw
8 wins
| Nutrient | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 129 kcal | 23 kcal ★ | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted has 461% more |
| Protein | 2.73 g | 2.86 g ★ | Spinach, raw has 5% more |
| Carbs | 14.42 g ★ | 3.63 g | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted has 297% more |
| Fat | 6.83 g | 0.39 g ★ | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted has 1651% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 14.42 g | 0.42 g ★ | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted has 3333% more |
| Sodium | 35 mg ★ | 79 mg | Spinach, raw has 56% more |
| Calcium | 101 mg ★ | 99 mg | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted has 2% more |
| Iron | 2.33 mg | 2.71 mg ★ | Spinach, raw has 14% more |
| Vitamin C | 15.7 mg | 28.1 mg ★ | Spinach, raw has 44% more |
| Potassium | 139 mg | 558 mg ★ | Spinach, raw has 75% more |
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Compare whole food groups for a cleaner, averaged breakdown.